The thought of doing a “cleanse” or “detox” always sounded scary to me…this program WORKS, and I love that it is designed to naturally remove impurities, still be easy on your body and includes real food each day to make sure you are getting vital nutrients, not just flushing your system.
3 Day Detox Cleanse: A Healthy One
A
3 Day Detox Cleanse is the latest hype for kicking off a healthy lifestyle. The question is…are they really good and are they healthy.
Everyone wants to see results fast! Kick starting the weight loss
process can help you feel better about yourself and where the process is
going go. Unfortunately, many so-called cleanses are not that healthy
and leave you feeling sluggish, slow, and deprived. Juice fasts and
liquid cleanses tax your body. They’re hard on your organs and create a
rebound effect when you return to normal eating. In general, the weight
lost from these types of cleanses are really just water weight. Sure, it
works to get you into a special dress for a party or your skinny jeans
for a special date, but you want long-term results that will keep your
body healthy and make you look and feel better than ever.
3 Day Detox Cleanse: A Healthy One
Well you no longer have to feel that way or have those issues when
doing a detox cleanse. The 3 Day Refresh is a healthy cleanse that may
help flatten your belly and fit into your clothes better while still
giving your body the vital nutrients it needs in order to function.
Here’s how it works:
The 3 Day Refresh is simple. You start off your day with a serving of
Shakeology
and a fruit for breakfast. Shakeology comes in six different flavors,
so not only will you be able to find one that you’ll love, there are
over
101 recipes that you can create!.
Mid-morning you will use the Fiber Sweep Drink. No worries, it is not
one of those run to the bathroom drinks. Then for lunch you will enjoy a
variety of vegetables, a healthy fat, a fruit and drink the Vanilla
Fresh Protein Shake which is packed full of nutrients and protein that
your body needs. In the afternoon you will have an afternoon snack of
vegetables and a choice off the healthy fats list. You will then finish
out the day with dinner. Dinner will include a selection from one of the
many amazing meal recipes and a second Vanilla Fresh shake. This
program is designed to help naturally remove waste and toxins from your
body. You feel full, satisfied, and ready to take on your day with more
energy and enthusiasm than ever before.
Can it be done more than once?
The
3 Day Refresh
is a fantastic program that is designed to rid your body of impurities.
It’s not designed as a long-term solution, and therefore should not be
repeated over and over again. Though you may do the 3 Day Refresh
quarterly or even on a monthly basis to kick off each month. It has been
reported that people who have used it more than once find themselves
losing more weight and finding more energy each time.
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