About Me

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Hello from Manhattan Beach, CA I'm so excited to be working with Beachbody and UFT..I am a happily married mother of two fantastic young adult children. Once the kids were done with college and up and out on their own, it was time to refocus on me! I started with my first challenge pack of Shakeology/P90X and was hooked....now also love P90X2, P90X3, T25, PiYo, and 3-Day Refresh, and can't wait to share these great products and this company with everyone I can. My entire business is designed around "ItsM-O-M.com", and the MOM stands for Mind-Over-Matter (website coming soon!)...I truly believe we can all achieve what we set out to do in our lives, whether it be fitness, financial, family, friends, etc. We sometimes just need guidance, encouragement, information, and a group of like-minded positive people to keep us on track -- and to use our mind over matter attitude when challenges come to us, as they do for everyone. Let's do this!

Wednesday, April 29, 2015

Turkey Burgers with a twist!

It's grilling season!  Love when it stays light later in the evenings and we can cook and eat outside...one of my favorites is turkey burgers.  Check out this recipe...they are healthy and really delicious, and quick to make.  What do you think about this twist on a normal turkey burger? You'll love them -- feel free to SHARE recipe and have a great Wednesday!

http://www.gettingfittogether.com/turkey-burgers-that-rock/#!304


Turkey Burgers that ROCK!
Many people are used to DRY pre-made Turkey burgers that have no flavor and are nothing to write home about! Well this recipe will make you revisit (and re-think) picking up a frozen bag of burgers again! By making your own homemade Turkey burgers, you will get more protein, more flavor and a great juicy turkey burger in less time than it takes to thaw those frozen patties out. Plus, no preservatives, processed grains and fillers! We left out the breadcrumbs and substituted egg whites to bind the burgers together.
In this version, I serve it on a sandwich thin but my favorite way is to eat it as a lettuce wrap. Pile leaves of bibb or butter lettuce together to make a top and bottom “bun” and you will get additional veggies and extra crunch too!
I like to make extras and freeze the burgers after I cook them. They are easy to thaw and take for lunch or dinners in a pinch!
Turkey Burgers        (Serves 4)
  • 20oz Package lean ground turkey
  • 2 Cloves garlic – finely minced
  • ½ of a small yellow onion (finely diced)
  • 1 Tbsp balsamic vinegar
  • 1 Tbsp Worcestershire sauce
  • ½ Tbsp Sriraccha (these will not be hot)
  • ½ tsp Salt
  • ½ tsp black pepper
  • 2 egg whites
Combine all ingredients in a bowl and mix thoroughly. Take a small amount of mixture out and fry on griddle to make sure it is seasoned to your liking… taste. (I always do this before making the whole batch).
**Adjust seasoning if necessary. Divide mixture in 4 to make (4) 5oz patties. Fry on griddle until cooked through (approximately 6-7 minutes per side).
 Burger toppings:
  • 4 Oroweat Sandwich Thins (or) bibb/butter lettuce wraps
Bibb lettuce, tomato, onion slices, pickles and favorite condiments. (Be careful to limit your condiments to a few teaspoons, as they can add significant calories to your meal quickly).
To really top off this meal, bake up some Sweet Potato Fries!